trishamaetondaresNov 5, 20221 minWhy advocate for ALPAS?Alpas is a Filipino word that means " to break free." Rising from both the pandemic and online classes, physical activity has decreased...
ELLA LOEVIE O. SUGATA-ONNov 3, 20221 minHow will ALPAS be executed?The main goal of this blog site is to encourage physical activity as well as set a path for others to follow. This site serves as a...
ELLA LOEVIE O. SUGATA-ONNov 3, 20221 minRelevance of ALPASDespite the fast-paced activities that have befallen on the "current lifestyle," one can see that most people's day-to-day life is devoid...